YDKWYDK by PTSportsPRO: GETTING TO THE CORE | Episode 1004

What’s the Core problem? Today we have PTSportsPRO joining us again for another episode of You Don’t Know What You Don’t Know to talk about some core muscles and exercises. These will help your run and they’re SO easy. Grab a plank position and listen in for some easy to do exercises to help your […]

YDKWYDK by PTSportsPRO: MEDICAL COVERAGE AT RACES | Episode 1003

Terence Reuben and Dave DaPrato from PTSportsPRO are back with another episode of You Don’t Know What You Don’t Know! This week we talk about what it actually means to have PTSportsPRO at your race. We’ll ask the question, “Do you really need medical or is it a luxury for a race?” Lot’s more is […]

YDKWYDK BY PTSportsPRO: GEARING UP | Episode 1002

Terence from PTSportsPRO is back to enlighten us again. We continue to learn about running alongside everyone listening and watching the podcast. This time, we take a deeper dive into race preparedness and when to seek out an expert! Be sure to comment or send us an email with any questions you have. We want […]