What’s the Core problem? Today we have PTSportsPRO joining us again for another episode of You Don’t Know What You Don’t Know to talk about some core muscles and exercises. These will help your run and they’re SO easy. Grab a plank position and listen in for some easy to do exercises to help your […]
Terence Reuben and Dave DaPrato from PTSportsPRO are back with another episode of You Don’t Know What You Don’t Know! This week we talk about what it actually means to have PTSportsPRO at your race. We’ll ask the question, “Do you really need medical or is it a luxury for a race?” Lot’s more is […]
Terence from PTSportsPRO is back to enlighten us again. We continue to learn about running alongside everyone listening and watching the podcast. This time, we take a deeper dive into race preparedness and when to seek out an expert! Be sure to comment or send us an email with any questions you have. We want […]
We are SO EXCITED to bring you our very first installment of our podcast, YOU DON’T KNOW WHAT YOU DON’T KNOW, made possible by our friends at I Don’t Know Running Podcast. Our hope is that this segment will shed light on the many sports and injury questions you may have, and then some! In […]
