We are SO EXCITED to bring you our very first installment of our podcast, YOU DON’T KNOW WHAT YOU DON’T KNOW, made possible by our friends at I Don’t Know Running Podcast. Our hope is that this segment will shed light on the many sports and injury questions you may have, and then some!

In this first round, we dissect the topic: YOU’VE SIGNED UP FOR A RACE! NOW WHAT! With special guest David DaPrato, PT, we take a dive into how the right equipment can improve your performance and help reduce injury!

Follow along every 2nd & 4th Wednesday of each month to KNOW MORE! Subscribe today!